Sweetwater

Personal Fitness Instructors

Sweetwater has a wonderful fitness program that offers a variety of classes as well as a personal training program.
 
Below is a list of Sweetwater's personal trainers for Sweetwater gym, in-home or zoom sessions.
 
Please contact the trainers directly for information regarding personal training.
 
 Lindsay Whalen 
 Phone:904.477.2037
 
 
Certified personal trainer
 
Lindsay Teaches:
  • Pilates
  • Yoga
  • Strength Cardio
  • Flexibility Cardio
  • Weight Training
  • Flexibility 
  • Balance & Core Stretching
 
Hi my name is Lindsey Whalen. I have been a personal trainer and fitness instructor for 20 years in the Jacksonville area. I teach yoga, Pilates, strength, stretch, flexibility cardio ,balance and weight training. 
 
Lori Kiser
Email: mylittledragonflies@yahoo.com
 
 Certifications include:
  •  AFAA- Group exercise & Personal trainer
  •  Ace – Group exercise
  •  Livestrong Instructor
  •  Silver Sneakers Instructor
  •  Aqua instructor
  •  Cycle instructor
  •  Les Mills Body Pump, Tone, CXWORX, Attack and GRIT instructor
  •  CPR, AED and First Aid Certified
 - Since becoming a group exercise instructor and personal trainer back in 2013 I have had the privilege of working with many clients at different stages in life. It brings me great joy to see the transformation in minds and bodies as we walk this road together. Whether you’re looking to improve strength, flexibility and/or balance, I will create a program to help meet your specific needs.
 - Philippians 4:13  I can do all things through Christ who strengthens me
 - Work hard, Do what you know is right, Learn from your mistakes, Build one another up, stop complaining, invest in yourself, Love unconditionally
 
Deborah Montana
 
Deborah Ann's passion for lifelong fitness includes guiding clients to safe and optimal goals.  She is a Registered Nurse, holds certifications and experience teaching Yoga and  Aqua Fitness, bringing her well~rounded background  to you. Her focus is  on building strength, flexibility and confidence with her encouraging approach.
Prissy Dartez 
Email: prissydartez@yahoo.com
 
 Certifications include:
  • ACE Group Exercise
  • YMCA Group Exercise
  • Personal Training
  • Reebox Spinning
  • Johnny G Spinning
  • Silver Sneaker I & II
  • Arthritis Foundation
  • Strength & Chair Group Exercise
 
 - Over 27 years experience with all fitness levels. Is able to help with PT exercises.
 - Training on Mondays and Wednesdays.